Till Exam (17/02/2026)

 Daily:

Academic:

• Gate problem practice (15Hr/daily)
• Good book reading/ ChatGPT talking (reading 30 mins/daily)

Others:

• Sleep(6Hr/daily)
• Food, bath(1Hr/daily)
• Puja, skin care, exercise(1:30Hr/daily)

Distributions:

• Bath (20 mins)
• Food (40 mins=10+20+10)
• Exercise (30 mins)

Alternatives:

• Nap, outside --> exercise +skincare
• scrolling, movie--> good book ,ChatGPT
• Maa baba(faltu kothabarta)-->listen to music or pretend to listen music or do practice problem
• Negative thought or laziness or overthink or any unnecessary things --> do exercise (running)
• Negative talking about myself or to people or anything --> keep quiet or speak always positive(lifetime)
• Mobile Use-->Laptop Use (call, alarm)