Daily:
Academic:
- Gate problem practice (15Hr/daily)
- Good book reading/ ChatGPT talking (reading 30 mins/daily)
- Sleep(6Hr/daily)
- Food, bath(1Hr/daily)
- Puja, skin care, exercise(1:30Hr/daily)
- Bath (20 mins)
- Food (40 mins=10+20+10)
- Exercise (30 mins)
- Nap, outside --> exercise +skincare
- scrolling, movie--> good book ,ChatGPT
- Maa baba(faltu kothabarta)-->listen to music or pretend to listen music or do practice problem
- Negative thought or laziness or overthink or any unnecessary things --> do exercise (running)
- Negative talking about myself or to people or anything --> keep quiet or speak always positive(lifetime)
- Mobile Use-->Laptop Use (call, alarm)